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道场礼仪

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1、学员穿着道服时应把左边襟盖在右边襟之上,腰带要按正确方法系好。在练习时如需整理道服,整理时要背向道场正面和其他人。道服要保持完好及整洁卫生,并穿着带有道场徽章的道服参加练习(道场访客除外)。

2、学员要注意确保个人良好的卫生习惯,指甲及趾甲要剪短,长发必须束起,女士们练习前应把脸部的化妆卸去。

3、道场的练习垫子内不允许饮食和接打电话,练习前不能饮用酒精类饮料,避免练习时发生危险。

4、练习垫子上不可以穿鞋,上垫子练习应赤脚,所有鞋子要按鞋头向外的方向整齐摆放在指定位置。

5、学员应在练习前十五分钟到达道场,上课前全体到场学员把垫子整合好,下课后应把练习垫子整齐地放回储物室。如果道场是永久性固定垫子,全体学员应帮忙清洁及打扫道场。

6、进入及离开道场时,应向道场正面方向站立鞠躬。无论在道场内外,见到老师及学长,应主动上前问好打招呼。

7、当踏进及离开练习垫子前,应向道场正面方向正座行礼。先将左手放置身前,右手跟随,左右手的两只拇指及食指相对成三角形,弯腰行礼并目视前方。正坐行礼时不应抬高头张望或低首过多而把后胫部位置外露。

8、开课前两分钟,学员要依序排列正坐。当老师踏进入道场时,领班者喊“上课”。等待老师开课时,应保持排列正坐。

9、上课前和上课后的排列要按学员的级别由高级至初级从右到左。学生应检查队列是否成一直线,而队列的中线应正对道场正面。

10、开始上课时,全体学员随着老师指令“REI”(表示行礼)向道场正面行礼,然后全体学员再向老师行礼,并说“ONEGAESHIMASU”(请多指教)。下课时亦然,只是改说“ARIGATO-GOZAIMASHITA”(多谢指教)。

11、只有当老师不在示范时,才可进入或离开道场。如果是迟到了,不要在老师作讲解或示范时进入道场,学员应留在外面等待老师完成示范后才进入。如果迟到了而大家在在道场内做热身运动,学员应走到道场边缘的最前方,先向道场正面方向正坐行礼,并举右手示意请求准许入内练习。踏进练习垫子后,在加入练习前,学员就先上前向老师行礼。同样地,如需要提早离开,学员应先请求老师的允许,并在离开道场前行礼。

12、在道场内,只有两种坐姿:正跪坐及交叉双脚坐,禁止躺卧或四肢乱伸的坐姿。除练习以外的任何时候都不应背对道场正面和老师。

13、练习技法时,每当开始或结束一个技法或练习时,学员应充满诚意的互相站立行礼表示尊敬。让较高级别的学员先做技法。如两人级别相同,应让技术熟练的人先开始。这样有助于练习的进度和学员的理解程度。

14、上课时,当老师向学员作指导时,学员应正坐行礼并保持正坐姿势聆听指导。如果老师只是指导学员中的其中一人,另一名学员应在一个安全的距离保持正坐并准备随时参与。在附近练习的学员亦应保持正坐聆听指导。当指导结束时,全体学员应向老师正坐行礼。

15、当学员被老师们选作“受身”示范技法时,这是老师对学员信任的表现,该学员应正坐行礼视后上前积极参与,学员应视此为一种荣誉。

16、练习时学员应避免不必要的休息或交谈,即使因特殊情况休息或交谈,也不要打扰到别人的练习,以免影响道场整体的练习进度。学员在练习中不小心发生碰撞时,应及时向对方行礼并表示歉意。

17、低级别学员应服从老师及学长的指示,不要在练习时进行不必要的力量测试,应随时保持认真及警觉,精神集中的投入练习,注意避免粗暴的练习,确保练习过程中自身及练习同伴的安全。

18、练习时应尽量照顾与你练习的学员,尤其比自己级别低的学员,高级学员应热心真诚的帮助对方练习。所以在每次练习时要尽量与每一位学员练习,用心体会其他人的优点,从而使自己提高。

19、学员与比自己级别低的学员练习时,永远保持一份友善及谦逊的态度,不要给新学员造成陌生感。无论在道场内外,都应与其他学员保持正面及良好的团队精神以维持愉快的练习气氛。

20、所有学员未得到老师的允许或授权,严令禁止在公众场所或道场以外的地方展示或教授他人合气道技法,避免不必要的伤害和对合气道技法理解不深时让自己蒙羞。daofu_banner

1. Do-gi (worn left side over right) and belt must be worn and tied properly at all times during training. If you need to adjust your clothing always face away from the direction of the front side of dojo and other peoples. Students need to keep the do-gi clean and tidy, and wearing the do-gi with specific dojo badge during the practice.(except for the dojo visitors)

2. Students should develop a good personal hygiene habit, keep the nails of hands and feet short and clean, and wear the long hair up. For the female students , the make-up have to be removed before the practice start.

3. It is not allowed to eat food or answer the phone on the training mat, and it is not allowed to drink alcohol before lessons in order prevent the dangerous during practice.

4. No footwear is allowed on the training mats. All shoes should be placed in neat rows at designated areas and pointing outwards.

5. Students should arrived the place where we have the lessons 15 mins before the start of practice. Students should put the mats in order , after the lesson put the mats back to storage room. If the mat is fixed, all the students should help with the cleaning .

6. When students enter or leave the dojo should bow to the front side of dojo. No matter in the dojo or not ,the student should greetings to the teacher and senior actively.

7. Upon entering and leaving the training mats, a kneeling bow must be made facing the direction of the front side of dojo. Place your left hand on the mat in front of you, then followed by your right hand, forming a triangle with your 2 thumbs and index fingers meeting at the tips. Bend forward and bow with your eyes tilting forward. Do nor lift your head up to see and also do not show your neck when bowing.

8. 2mins before the start of lesson , students should sit in a line and in a formal way. When the teacher enter the dojo, monitor should say “Class”, and wait for the teacher to start the lesson.

9. When students sit in a line , the order should arranged from high level to lower level from right to left. Students should check whether the line is straight and face to the center of the dojo.

10. When the lesson start , all the students should follow the teacher to say “Rei” (to show respect) and bow to the front of dojo, then all students bow to the teacher again at the same time say “ONEGAESHIMASU” . When the lesson is over, students repeat the rules but saying “ARIGATO-GOZAIMASHITA”(thank you very much).

11. Only when the teacher not teaching,the student can enter or leave the dojo. If the student is late for the lesson, it is not allowed to enter the dojo until the teacher finish the teaching. If student is late, and the other students are doing warm-up ,the student should walk to the edge of the mat and put the right hand up to ask for the allowance of entering the practice. After entering the mat ,student should kneeling bow to the teacher. If a student wants to leave first ,the student should get the allowance from teacher and bow before leaving the mat.

12. In the dojo , only allow to sit in a formal way. It is prohibit to lie on the mat or sit in other informal way. Except for the practice time, the student should not turn back to the teacher.

13. When students start or end the set routines, students should bow to each other to show respect. Allow the higher level student to do the action first , if two students have the same level , the one is skilled do first.

14. During the lesson time, when the teacher teaching the students, students should sit in a formal way and listening carefully. If the teacher teaching a specific student , the other students should keep a safe distance and wait for restart of practice. When the teaching is over, all the students should kneeling bow to the teacher to show thanks.

15. When the student to be selected to be the uke, it is a show of trusting to the student, the student should enter the teaching actively, student should take it as a glory.

16. During practice time, student should avoid the unnecessary talk, even need to talk in some special situation, the talking should not bother others. During the practice , the student hit others accidently should bow and say sorry to each other.

17. Lower level students should follow the instructions from teacher , it is not allowed to use the strong power when it is not necessary. Students should pay high attention on the practice, and prevent the rude practice to make sure the safe of partners.

18. During practice ,higher level student should take good care of lower level student, and teach lower level student carefully, so during every lesson student should change the partner and get the advantage from different people in order to improve youself.

19. When the student practice with a lower level should give a friendly and modest attitude. Don’t let the new student get a strange feeling, to keep a positive attitude to other students and have a good team spirit.

20. All students are prohibit to show hakedo skills in public place or teaching other until the student get the allowance from the teacher in order to prevent the unnecessary harm or shame from low understanding of hakedo skills.